Another night of looping yesterday, 10K logged again. Much much cooler , low 20s and breezy so it was easy to naturally pick up the pace !
Looking at my Garmin "looping" data.
I have more or less come to the conclusion that 6 loops = 5K . Wanted to make sure the numbers were accurate so every 6 laps I have been resting the Garmin to try to get a " good average" both distance and elevation. Distance is pretty consistent , elevation not so. So with 6 sets of data I throw out the top and bottom number then average it out
.....
6 Loops = 5.06 km
6 Loops = +/- 323 meters
Max Elevation = 415 Meters Above Sea Level
Min Elevation = 385 Meters Above Sea Level
There is almost nothing flat about my loop. I am either going up or down rarely flat. It would take much to make it a 1K loop increasing the Max Elevation to between 430 and 450 meters above seal level. I already find the existing loop to have plenty of gentle elevation making it deceptively challenging.
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