. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, July 18, 2014
Trail Time vs Talk Time
5K looping this afternoon before work. Was going to go longer but my neighbor Ernie who owns the adjacent 37 acre property was up so it was talk not run!
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