. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, July 9, 2014
Trail Today
Was thinking about repeating Monday and Tuesdays Run but had the brilliant idea to hot the Trail instead. Logged 12 laps / 10K on my backyard loop. Toughest part was only having one beer in the Hammock afterwards.. had to go to work at 4pm!
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