. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, September 10, 2014
Hooka One One
Took the new Hooka One Ones out in the Rain this afternoon. Was going to go longer but I have heard stories about these shoes and decided to cut it short planning on going longer tomorrow! The shoes force a mid foot strike the every so subtlety throw you to your toe. Not too much bounce and it didn't feel like an increased effort. Like the downhills , sure took the work out of the quads! Although I trucked along at a avg 6:00 pace when I picked it up to a 5:30 pace the feel was similar to going much faster , rather pleasant. Felt a wee bit tight in the right toe box but its probably just breaking them in and getting use to tying them.
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