. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, September 8, 2014
Lazy Ass Run
Left it too late again this morning but there was no magic so I it cut it short logging a 5ker. Once the heart rate monitor started picking up the signal properly I never got it above 120 BPM.
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