. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, September 18, 2014
Taper
Ran 0.5K less today logging 4.5k on my meal break. Getting ready for my 12 hour run Saturday.
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