. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, November 28, 2014
Midnight Runner
12K@mostly 5:30 pace tonight at midnight. Run felt very solid like I could have done a 42.2 at that pace...must be doing something right!
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