. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, January 24, 2015
Little out and back
Logged a little 10K out and back on the 2nd. Was a little beat up after yesterdays "speed work". Was going to do the fun run in Creemore but I wasnt really up to it!
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