. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, February 12, 2015
Lunch Run ...yup again.
4 of 5 planned lunch runs done this eve. As is usual it was 7.1K@5:15 pace.
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