. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, February 22, 2015
Mid #6
12.1kn @ 5:15 pace done this morning on my meal break. Garmin data was interesting because I started to pick my feet up quicker at around the 40 min mark.
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