. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, March 4, 2015
Ditto but with data, data, data ....
5K the 5:10 way. First data collected at the 5:10 pace.
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