. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, May 30, 2017
Faster Tuesday
95% recovered from the weekends Ultra. Logged my 7K Heart Run on my meal break today. HR was a touch higher then it has been ...no big deal!
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