. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, August 17, 2020
Faster Pace
Nothing quite like a Tornado watch to put a little pop into the legs. Logged a much faster tehn normal 4.8 km run on my lunch break today....and yeah I beat the storm.
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