. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, December 20, 2020
A little longer today
9 laps or 8km on the backyard trail today on my lunch break ...WFH! 1C , a little new wet snow on the trail otherwise very open and runable.
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