. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, August 20, 2021
Wednesday August 18 - Backyard
After the Cape Crocker Run we did a Bike around Owen Sound then the next morning we did a 3 hiur Kayak on the Beaver River. Wednesday afternoon I logged 5 laps / 4.8 km around the backyard trail followed by a hammock session.
No comments:
Post a Comment