. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, September 6, 2021
Road Sunday
Wanted to run the beach but decided to hit the road so I could take the dogs. Logged a quick 5 km just before a squall moved in off the Lake.
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