. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, November 4, 2021
No Lift
Was planning another run and lift this eve. Managed the run ok but skipped the lift after getting a flu shot today.
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