. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, November 1, 2021
October Totals
October - 160.2 km
YTD - 1645.2 km
No races, 2 long runs and the gym opened. For the next few months its all about maintenance running.
No comments:
Post a Comment