. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, December 1, 2021
Mid Week
Same as Monday , 5 km on the treadmill followed by an upper body weight routine.
No comments:
Post a Comment