. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, December 29, 2021
No pop in the legs today!
4.8 km on the backyard trail on my lunch break today. Felt tired , no pop in the legs...even the dog was dragging his but.
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