. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, January 24, 2022
Mid 7
Skipped Mid 6 , logged 5 km run on mid 7. Wanted to go longer but it was cold in the -20's C so I was satisfied with getting a little one done...hardest part is just starting!
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