. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, January 29, 2022
Warmer and longer and faster!
Not so sure you can call 4.8km in 1 hour fast but it was in running snow shoes today. Temps were more moderate just into the minus double digits. Could easily have ran in trail shoes but I want get some snowshoe running in ahead of next months race.
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