. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, April 26, 2022
Walking Monday
Had a little running hangover better know as DOMS. Walked 3 km on my meal break yesterday...back to a run today inspite of a wee bit of DOMS ... next week will be full onset DOMS
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