. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, August 23, 2022
Tuesday Trail
Didn't run through the weekend was busy at first then I was fighting off a bug all better now! Logged a wee bit of trail with Dax late this morning logging 4 laps good for 4 km.
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