. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, November 15, 2022
I did something!
3 km walk on the treadmill near the end of my evening shift tonight. Felt tired today so I didn't want to push the trail run.
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