. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, December 5, 2022
Back at it yet again!
November was the month of getting back at it and my December is starting the same its a good thing its the off season. Logged a 5 km run at a 7:30 pace today on my meal break.
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