. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, March 17, 2023
Friday
Last day of the work week today. I logged another 5k at a 6:31 pace. It felt fast at first , felt warmer as I went along and of course it took less time to complete!
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