. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, May 31, 2023
And now I rest!
Last 5K @ 6:00 pace this week. Time to rest up ahead of Saturdays 50k race.
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