. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, May 21, 2023
Better today!
14k mostly at a 6:00 pace today on my meal break. It felt really good today I wish I could have continued for another 90 minutes.
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