. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, May 29, 2023
Weekend
Busy weekend not running but I did sneak in a 5km beach run on Sunday. Going long on Saturday doing the Mansfield 50ker first Ultra of the year...somewhat ready , going to be a slow one.
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