. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, June 15, 2023
No excuses!
5.4 K ( there was a good tune playing thus the .4) at 6:00 pace this eve on my meal break. It was nice!
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