. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, September 22, 2023
Friday ...NOT
Tuesday on a Friday day 2 of 6 at the office today. Another 5K @ 6:00 pace today on my meal break.
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