. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, September 12, 2023
Weekend
First long one since Endur logged on Saturday doing my favorite and toughest 21K trail loop.
It was slow and seemed harder then usual but I haven't been doing any distance the past few weeks so no great surprise. '
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