. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, October 17, 2023
Trail Tuesday
Ir is a pleasant mid Oct day , 10C and a bit of sun. Took Dax out for a 4.8 km backyard trail run.
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