. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, December 12, 2023
Been Skiing
Not much running last week it was the first ski trip of the 2023-2024 season. Planned a day in Vancouver which of course included a wee 5K run in Stanley Park.
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