. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, January 25, 2024
Lunch Run
Almost didnt run , brought long johns instead of a shirt. Slowed it down to a 7:30 pace logging 5K in my button up cotton shirt ...it wasnt so bad.
No comments:
Post a Comment