. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, January 30, 2024
That's a wrap on January
6K @ 6:00 pace today on my meal break. Probably the last run of the year ....but!
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