. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, February 19, 2024
Monday
Took the weekend off running was just too busy with other stuff. Back to work this week on Eves. Hit the treadmill logging a 5K @ 6:00 pace.
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