. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, April 30, 2024
First Run
First run after PYP today a 5K on my meal break. Right hip acted up during the race , just a bot of an ache. Felt the hip a wee bit again today.
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