. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, April 12, 2024
Mid 4
No run when I got up today...lousy sleep and weather. Hit the Gym early this morning and logged the usual 5K @ 6:00 pace.
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