. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, July 18, 2024
Wrap on work this week!
6th and final lunch run of the week logging 5K @ 6:00 pace again today. The weeks runs starter somewhat tentative but ended felling much more natural.
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