. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, October 30, 2024
Walk
Felt like I was coming down with something the past couple of days. Wanted to do a trail run with the 22C weather today but resisted opting to rest. I did however manage a 3K walk on my meal break.
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