. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, August 4, 2007
Just add my favorite two routes . Gravel Roads and Tractor Trails , lots of shade, lots of hills ... at 2X20 meter, 3X10 meter climbs! In a typical run I may encounter a half a dozen vehicles !
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