. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, January 30, 2008
10K on the treadmill
Did another 10K on the treadmill , easy 55 minutes. Originally wanted to do a 16 but didn't have time so maybe tomorrow .
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