. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, January 17, 2008
Been indoors
Did a treadmill run yesterday, 10K in 48 and change started easy finished hard ! Look forward to the weekend and getting out on the road again . Its going to be cooler so things should be pretty solid !
No comments:
Post a Comment