. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, January 24, 2008
Not happy!
Work/Family demands have left almost no time to run!!!!! Did a 5K on the treadmill yesterday , easy pace at 11kmh. I really have to do what ever it takes to get back on tack!
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