. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, July 9, 2008
Tired legs today
Man, was I ever not into this run, tired legs and something passing through the system. In spite of a total lack of energy I managed a 11+K trail run at a very slow pace 6:15.
the system. In spite of a total lack of energy I
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