I officially declare a 45 hour reset! Headed out on the trail this morning feeling a little achy and a little tired. Legs had no pop at all and I wasn't enjoying the freezing temps, gusty cool easterly breeze and most of all the snowfall. So I did a meager 5K , walked almost 1/2 of it so I called it a day. I am doing the OUS Spring Warm Up on Saturday planning on a 3-4 hour 20-30K Run.
Thursday, April 11, 2013
45 Hours Of Rest
I officially declare a 45 hour reset! Headed out on the trail this morning feeling a little achy and a little tired. Legs had no pop at all and I wasn't enjoying the freezing temps, gusty cool easterly breeze and most of all the snowfall. So I did a meager 5K , walked almost 1/2 of it so I called it a day. I am doing the OUS Spring Warm Up on Saturday planning on a 3-4 hour 20-30K Run.
No comments:
Post a Comment