10K at a mostly 5:30 pace this evening. An our before I ran I had a Coke a bunch of raw Veggies 3K in I had an extreme hunger come on. I get this if I consumed allot of Sugar before I Run. I though I was done , slowed it to a walk for a 1/2K then slowly ramped back up to a 5:30 pace. Luckily the feeling passed and I was able to complete my Run.
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