. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, June 18, 2015
and now I rest
Last run before Niagara 50K Saturday a little 5Ker are lunch again. Thus begins 42 hour reset period. Before doing this again.....
Just watching your video in prep for tomorrow...though it was a little quick lol. Looking forward to my first Niagara 50K!
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